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Physical Fitness component

October 24th, 2020

PowerPoint slides about Physical Fitness component: (Musculer Strength)

What is the definition?
How to test it (How to measure it)?
Exercise suggestions for it (How to train it)?

You have to submit At least 5 tests and 5 exercises in the slide

Posted in APA (edition "APA 6"), Health Care and Life Sciences
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